{"id":6931,"date":"2025-12-23T00:04:10","date_gmt":"2025-12-22T22:04:10","guid":{"rendered":"https:\/\/calatoriaspretine.ro\/wp\/?post_type=tribe_events&p=6931"},"modified":"2025-12-23T00:04:10","modified_gmt":"2025-12-22T22:04:10","slug":"max-meditation-system-pentru-antreprenori-in-limba-romana-fiecare-marti-ora-2130-prin-zoom-public","status":"publish","type":"tribe_events","link":"https:\/\/calatoriaspretine.ro\/wp\/event\/max-meditation-system-pentru-antreprenori-in-limba-romana-fiecare-marti-ora-2130-prin-zoom-public\/","title":{"rendered":"Max Meditation System\u2122 pentru Antreprenori – \u00een limba rom\u00e2n\u0103 – fiecare mar\u021bi, ora 21:30, prin Zoom. Public!"},"content":{"rendered":"

Max Meditation System\u2122 este o metod\u0103 de medita\u021bie modern\u0103, dar cu r\u0103d\u0103cini str\u0103vechi, creat\u0103 de fondatorul Modern Mystery School<\/a>, Gudni Gudnason<\/a>, prin combinarea unor tehnici foarte eficiente din Est \u0219i Vest.
\nPractic, Gudni Gudnason a cules instrumente de medita\u021bie de la mae\u0219tri din India \u0219i Tibet (cum ar fi tehnici yoghine de respira\u021bie, vizualizare \u0219i ‘golire’ a min\u021bii), le-a \u00eembinat cu metode moderne de relaxare \u0219i NLP \u0219i a creat un protocol de 5 pa\u0219i care te duce garantat \u00eentr-o stare de medita\u021bie profund\u0103, chiar dac\u0103 e\u0219ti \u00eencep\u0103tor sau ai mintea foarte agitat\u0103. Ace\u0219ti 5 pa\u0219i sunt:
\n(1) Relaxeaz\u0103 corpul \u2013 printr-un ghidaj de tensiune\/relaxare pe p\u0103r\u021bi ale corpului
\n(2) Respira\u021bie \u2013 folosind tehnici de prana-yama adaptate, ca s\u0103 oxigenezi creierul \u0219i relaxezi mintea \u0219i s\u0103 focalizezi aten\u021bia
\n(3) Vizualizare de ‘Golire’ \u2013 e\u0219ti ghidat s\u0103-\u021bi gole\u0219ti mintea
\n(4) Stare de Medita\u021bie \u2013 odat\u0103 mintea lini\u0219tit\u0103, facilitatorul te las\u0103 \u00een t\u0103cere controlat\u0103 un interval, permi\u021b\u00e2ndu-\u021bi s\u0103 sim\u021bi pacea interioar\u0103
\n(5) Revenire \u0219i Con\u0219tientizare \u2013 e\u0219ti ghidat s\u0103 revii la starea ‘de veghe’, e\u0219ti adus la con\u0219tien\u021ba normal\u0103 \u0219i \u00eencurajat s\u0103 \u00eemp\u0103rt\u0103\u0219e\u0219ti (dac\u0103 vrei) ce ai sim\u021bit.
\n\u00centregul proces dureaz\u0103 ~30 – 60 minute \u0219i este foarte u\u0219or de urmat \u2013 fiind ghidat tot timpul – nu trebuie tu s\u0103 \u0219tii ce s\u0103 faci, doar ascul\u021bi \u0219i urmezi indica\u021biile.
\nPe parcursul medita\u021biei, corpul intr\u0103 \u00eentr-o relaxare profund\u0103 (teta brainwave) \u0219i mintea cap\u0103t\u0103 control \u2013 adic\u0103 devii observator al g\u00e2ndurilor, nu reac\u021bionezi la ele, permi\u021b\u00e2ndu-le s\u0103 se lini\u0219teasc\u0103.
\nSistemul Max Meditation este folosit \u0219i apreciat de mii de oameni, chiar \u0219i cei care \u201cnu puteau medita\u201d reu\u0219esc \u2013 este ca o re\u021bet\u0103 sigur\u0103 pentru \u201cminte lini\u0219tit\u0103\u201d.
\nBeneficiile sunt numeroase: reduce stresul \u0219i anxietatea, cre\u0219te concentrarea (de ex., after 10 sesiuni mul\u021bi observ\u0103 c\u0103 pot munci mai concentra\u021bi, mintea nefiind bruiat\u0103 de auto-dialog inutil), \u00eembun\u0103t\u0103\u021be\u0219te somnul, scade tensiunea arterial\u0103, echilibreaz\u0103 emo\u021biile (oamenii devin mai pu\u021bin reactivi, mai calmi \u00een fa\u021ba provoc\u0103rilor).
\nTotodat\u0103, practicat\u0103 regulat, dezvolt\u0103 con\u0219tiin\u021ba de sine: \u00een starea de lini\u0219te, uneori prime\u0219ti insight-uri intuitive despre via\u021ba ta, pentru c\u0103 la\u0219i spa\u021biu sufletului s\u0103-\u021bi vorbeasc\u0103. Un alt avantaj al acestui sistem e flexibilitatea: un instructor certificat MaxMed poate face medita\u021bii de grup cu diverse teme, integr\u00e2nd vizualiz\u0103ri specifice \u00een pasul 3 sau 4 \u2013 deci nu e monoton\u0103, poate fi adaptat\u0103 scopului momentului .
\n\u00cen Modern Mystery School, ‘Max Med’ este considerat\u0103 \u201cfunda\u021bia s\u0103n\u0103t\u0103\u021bii mentale\u201d \u2013 \u0219i \u00eentr-adev\u0103r, cei care o aplic\u0103 raporteaz\u0103 \u201cminte clar\u0103 ca cristalul\u201d, \u201csim\u021b c\u0103 pot opri g\u00e2ndurile la comand\u0103\u201d \u0219i \u201cmai mult\u0103 creativitate\u201d, confirm\u00e2nd ce spunea Gudni: e cea mai eficient\u0103 metod\u0103 de a reduce stresul \u0219i a-\u021bi controla mintea. Un atu e \u0219i durata \u2013 chiar \u0219i 20 de minute \u00een versiunea scurt\u0103 ajut\u0103 enorm (deci nu ai scuz\u0103 de timp). Per total, Max Meditation este pe c\u00e2t de simplu, pe at\u00e2t de profund \u2013 o unealt\u0103 la \u00eendem\u00e2na oricui pentru a aduce pace \u0219i putere mental\u0103 \u00een via\u021ba cotidian\u0103 \u0219i pentru a aduce idei, viziuni \u0219i informa\u021bii din nev\u0103zut \u00een realitatea de zi cu zi.<\/p>\n

Participarea la medita\u021bie este liber\u0103 (f\u0103r\u0103 costuri pentru participan\u021bi).
\nDurata: 40 – 50 de minute
\n\u00censcrierea se face aici: https:\/\/us05web.zoom.us\/meeting\/register\/-fM4TRIpRgSVKlN-DlOKrQ<\/p>\n","protected":false},"excerpt":{"rendered":"

O minunat\u0103 tehnic\u0103 de medita\u021bie pentru profesioni\u0219ti \u0219i \u00eencep\u0103tori – relaxare, vindecare \u0219i conectare cu elementele. Prin Zoom, cca. 50 de minute, \u00een fiecare mar\u021bi, ora 21:30.
\nOrganizat de Modern Mystery School prin Paul Gabor Iliescu, terapeut, profesor \u0219i ghid acreditat de MMS. <\/p>\n","protected":false},"author":4,"featured_media":6935,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"jetpack_post_was_ever_published":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[441,42,397,445,27,302,320,68,444],"tribe_events_cat":[391,389,64,398,439,438],"class_list":["post-6931","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-available-wisdom","tag-joy","tag-max-meditation-system","tag-meditatie","tag-meditation","tag-mms","tag-modern-mystery-school","tag-paul-gabor-iliescu","tag-the-spiritual-training","tribe_events_cat-ateliere","tribe_events_cat-meditatii","tribe_events_cat-meditation","tribe_events_cat-modern-mystery-school","tribe_events_cat-spiritualitate-in-business","tribe_events_cat-the-spiritual-training","cat_ateliere","cat_meditatii","cat_meditation","cat_modern-mystery-school","cat_spiritualitate-in-business","cat_the-spiritual-training"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/tribe_events\/6931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":1,"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/tribe_events\/6931\/revisions"}],"predecessor-version":[{"id":6936,"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/tribe_events\/6931\/revisions\/6936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/media\/6935"}],"wp:attachment":[{"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/media?parent=6931"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/tags?post=6931"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/calatoriaspretine.ro\/wp\/wp-json\/wp\/v2\/tribe_events_cat?post=6931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}